Carry one coach-chosen priority into practice instead of replacing it with a new list of fixes.
At home. Outdoors. On court.
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Thanks. Your answers will help shape the pilot.
Write down the coach’s exact cue, assigned exercise, what you noticed and one question for the next lesson.
Where it is safe, record a short comparable repetition. Bring one clip and one question back to the next lesson.
Show the clip alongside your original cue. Ask whether to keep practising it or change the exercise.
No. Use video review alongside your coach’s guidance and bring useful questions to your next lesson.
A movement cue may be suitable at home; ball and tactical validation need a court.